Meet Lena, a Certified Advanced Level Aerial Yoga Instructor, Former Corporate Professional and Committed to Your Well-being!
Hello there! I'm Lena, your certified aerial yoga teacher.
After a decade in the corporate world, I found myself battling shoulder and neck pain, along with constant stress. Aerial yoga became my solution, relieving my physical discomfort and providing a mental escape.
Now, I'm here to share the benefits of aerial yoga with you. My classes are about building strength, reducing stress, and achieving physical and mental well-being.
I care deeply about your well-being and progress. Your fitness goals are my goals, and together, we'll reach them.
Join me in the aerial yoga studio, and let's embark on a journey to a healthier, happier you.
